Featured Course
Super YOUniversity
Daily Mindfulness Missions
For Kids Ages 7–11
This kids creativity course helps children ages 7–11 build confidence, emotional skills, and creative thinking through simple, real-life missions.
Short, simple missions that help kids build calm, focus, and confidence in minutes a day.
No prep required • Screen-light • Kid-approved
Begin your journey with our first mission series. New courses are on the way.
You Are Super, Already
Super YOUniversity helps kids ages 7–13 build real inner-hero skills, using simple tools they can use every day.
- Discover Strengths
Kids learn what makes them unique, and how to use it - Use Words That Help
Replace negative thoughts with simple, powerful phrases - Build Real Connections
Learn how to ask for help, work as a team, and handle conflict - Stay Calm Under Pressure
Reset emotions and make better choices in the moment
Result:
More confidence, better focus, and tools kids can actually use in real life
What is
Super YOUniversity is a collection of short, guided missions that help kids build calm, focus, and confidence through simple, real-life tools.
Each experience is simple, practical, and designed for real life — not perfect conditions.
No long lessons. No overwhelm. Just tools they can actually use.
What Kids Will Gain
What Kids Will Gain
- Calm their body when emotions feel big
- Focus their attention in the moment
- Shift negative thoughts into helpful ones
- Build small daily habits that stick
- Calm their body when emotions feel big
- Focus their attention in the moment
- Shift negative thoughts into helpful ones
- Build small daily habits that stick
How It Works
- Short, guided missions kids can follow on their own
- About 10 minutes a day
- Simple tools they can use anytime
- Includes printable supports for real-life use
What Parents Are Saying
“Working through the course with my 10-year-old daughter was such a positive experience for both of us.
Our favorite practice became the ‘Here and Now’ scanner, which we now use often, even in everyday moments like waiting in line.
I also noticed it helped her move through frustration more calmly, without escalating into a meltdown.
The course is warm, child-friendly, and full of genuinely useful practices for families.”
~ Alona P.
Parent of a 10-year-old
Start Here: Daily Mindfulness Missions
A simple starting point that helps kids reset, focus, and build confidence using quick, repeatable tools they can use every day.
Perfect for getting started.
The 5 C’s Behind Every Mission
Every Super YOUniversity mission is designed around the 5 C’s, helping kids grow real life skills in simple, practical ways.
Creativity
Turning ideas into action through imagination and problem-solving
Consciousness
Connection
Communication
Character
Designed for Real Life
Created for kids ages 7–11, and the adults supporting them
No prep required
Works at home, after school, or anytime your child needs a reset
Start Building These Skills Today
Just a few minutes a day can make a real difference.
Let's Do This, Together!
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